Sally Murtagh-Cox

I am a qualified and certified Life Coach and Addiction Specialist. I also have ADHD myself and am a mum to 3 wonderfully neurodiverse girls. I have lived experience of how tough and isolating it can be to be a parent of a child with extra needs. This allows me to be empathic and compassionate on a personal level as I truly understand how hard it can feel. 

I have years of experience of working with parents who are trying to understand and improve their relationships and homelife with their Neurodivergent children. I provide a safe space to discuss anything that is affecting yours and your children’s quality of life. In our sessions we will explore Neurodiversity and all the strengths and challenges that it can bring to a family. I can help you to learn neurodivergent and trauma informed parenting approaches that will give you the tools and understanding to improve communication and the relationships that you have with your children. By increasing your awareness and educating yourself about your children’s differences and needs, you will begin to feel more empowered to understand and manage both your own and your child’s emotions and mental wellbeing. By working with me, you can learn how to implement more ‘neurodiverse friendly’ language and responses, which in turn, will reduce the overwhelm that you experience as parents. My primary aim is to equip you with the tools and strategies to be able to respond to your children’s needs, rather than reacting to their behaviours.